** Gerd Symptoms Nausea

Gerd Symptoms Nausea

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        Worst of all, smoking enhances the acid production in the stomach and damage the mucosal protective buffer of mucus. Should you slow down your eating time, it also helps along with sitting while eating and not reclining or even lying in bed when eating. The pain will be the result of the stomach acid splashing up in to the esophagus and it can end up being extremely painful. This can be the difference between anguish and bliss. Actually, a small amount of stomach acid from your stomach can by now cause cough. You can find foods that bring about that malfunction in the esophageal muscle. One of the most efficient ways of reversing acid reflux is with a change to both your diet along with the amount of physical activity you will get each day. Gerd Symptoms Nausea, Many people suffer the most GERD at night whenever they lay down to sleep. The reason behind this is that the law of gravity is no longer working to keep your stomach contents down. It can be much easier for gastric acid and bile to move back into the esophagus when lying down. The best way to combat this problem is to raise your upper body using cushions or a pillowed wedge designed for this task. Chewing gum is also a great way to mitigate the effects of acid reflux. Exactly what many people don't realize is saliva is a normal anti-acid and chewing gum boosts the amount of saliva that gets swallowed.

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